Dissolving Pain
Simple Brain-Training Exercises for Overcoming Chronic Pain, by Les Fehmi, PhD, and Jim Robbins.
$50.00
For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional and physical health.
Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain.
Dr. Fehmi shows us that it is possible to learn to resolve
pain at the brain level, using simple attention exercises. Drawing on
scientific research, Dr. Fehmi explains how to quiet the pain signal in the
brain, empowering readers to free themselves from many forms of pain and
discomfort.
Included with this book is access to a downloadable
65-minute audio program in which Dr. Fehmi guides listeners through the
fundamental Dissolving Pain exercises.
Paperback, 180 pages.